Trailhead · four ways in
Richmond · Virginia
Let’s Get Started
The easiest way in is a free 15-minute consultation. We’ll talk briefly about what’s been challenging, where you want life to go, and whether we’re the right fit.
Pick your way in
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Book online
Grab a free 15-minute consultation slot that fits your schedule. No pressure, no sales pitch.
Book a free 15-minute consult -
Call or text
804-210-7891 — whichever is easier. If we miss you, we’ll get back within one business day.
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Email
parke@richmondanxiety.com — we respond to all direct inquiries within one business day.
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Not ready yet?
Subscribe to Dude, Breathe — one useful idea a week for men carrying too much, plus a free excerpt from Parke’s book-in-progress.
Please note: we are a private-pay practice and do not take insurance. For rates and reimbursement details, see the pricing page.
Where we walk
Walk-and-talk sessions meet at two James River trailheads: Robious Landing Park in Midlothian (Parke) and Pony Pasture Rapids in Richmond (Daniel and Devin). Virtual and phone sessions serve all of Virginia.
